Protect your skin
To keep your skin safe from the damaging rays of the sun, wear sunscreen every day—even during the fall and winter. Choose a brand that has an SPF of 30 and is “broad-spectrum,” which means it will protect you against UVA and UVB rays. Apply sunscreen at least 15 minutes before you start work and reapply it every two hours or so. Also, while you might be tempted to wear short-sleeved t-shirts and shorts during the summer, wear long-sleeved shirts, pants and a wide-brimmed hat; this will further protect your skin from the harsh rays of the sun.Protect your eyes
Your eyes can also be damaged by the sun’s rays, so protect your eyes by always wearing sunglasses while you are working outside. Since all sunglasses are not created equally, don’t rely on the cheap shades from the local drugstore to keep your eyes safe; invest in high quality sunglasses that offer UV protection and always keep a spare pair of lenses in your car in case of an emergency. When buying spare lenses, looking for ones designed for your specific frames and usage. For instance, Revant Optics sells tinted lenses made to fit a variety of the top brands, like Oakley, Ray Ban and Maui Jim that help reduce glare from the sun and while offering full UV protection. Wear your sunglasses even on cloudy days and if you are worried about them falling off as you work, use sunglass retainers.Watch your stress level

Talking about what is bothering you can also really help relieve work-related stress. Share what’s going on with your spouse or trusted friend; the other person doesn’t need to fix the issue, he or she just needs to listen so you can vent.
Prepare for bugs and insects

Resources:
- Advice on preventing mosquito bites and avoiding heat illness from the CDC.
- Read tips on preventing nail gun accidents.
- Browse safety signs and labels at ComplianceSigns.com.
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